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      About Hypnotherapy

Hypnotherapy uses hypnosis to assist people to achieve their goals. Hypnosis is a familiar and very natural state of consciousness most everyone experiences on a regular basis, such as in those moments just before falling asleep, while watching TV, or while sitting entranced in front of the fireplace.

According to The Concise Columbia Encyclopedia:

“Hypnosis is a state of consciousness characterized by focused concentration, similar to that experienced when daydreaming or concentrating and oblivious to distraction. It allows access to the highly suggestible subconscious mind by quieting the conscious mind. Research has shown electrical changes in the brain during hypnosis; the brain waves of a hypnotized person are usually different from those of a person in the normal waking state. Most people can be hypnotized, although the ability varies from person to person. Techniques vary but usually involve deep relaxation accompanied by the focusing of the mind.”

Hypnotherapy is a powerful and effective process that uses therapeutic hypnosis to assist you toward your goals. You are the one in control. Hypnosis is safe and effective. The therapist guides you to connect with your own internal healing wisdom.

About our Easy Key to Life Hypnotherapy Method

We use the Easy Key to Life Hypnotherapy Method, which is a simple, yet profound, way of clearing out emotional pain to access one’s true love, happiness and wisdom. With this method, people have been able to stop smoking in 1 to 3 sessions, lose weight, clear clutter, reduce anxiety, improve their career and many, many other improvements in their lives. In the Easy Key to Life Method, we look at the many drivers of negative behavior, such as emotions, habits, beliefs, saboteurs, and brain chemistry. Then when a client metaphorically releases or removes the negative stuck emotions, habits, beliefs, or saboteurs, what is then accessible is love, happiness, and wisdom. Balancing and supporting the brain chemistry with excellent nutrition also supports this process, and with some people, may be the most important ingredient.

Hypnotherapy Myths

There are many myths about hypnotherapy, mostly from movies and TV. A hypnotist can't control another person. The client will be awake and aware during the hypnosis, and will remember the session just like he or she remembers anything else. Almost everyone can be hypnotized, as everyone goes to sleep and wakes up each day (hypnosis is the state in between being awake and asleep). And of course, a hypnotherapist's goal is to help the client, and would never try to make the client do silly things like quack like a duck!


Hypnotherapy for Self Improvement

The following information is included to give you an idea of some of the many ways in which hypnotherapy can be of use to you.

A powerful and effective method on its own or as an adjunct to any program for self improvement, hypnotherapy has already helped thousands to:

 

Become more organized
Remove clutter
Stop smoking
Manage weight
Alcohol & drug abatement
Deeply relax
Reduce stress
Improve self confidence
Attain self-esteem
Reduce pain
Prepare for surgery
Recover from surgery
Assist healing
Improve IBS symptoms
Minimize childbirth pain
Stop biting fingernails
Reduce the blues

Process grief

Enhance sports performance
Raise performance levels
Reduce stage fright
Develop talents
Increase abundance
Improve sales
Increase motivation
Improve work habits
Enhance job skills
Improve study habits
Ease test taking
Sleep better
Overcome fears, such as flying, driving, heights,
. bridges, presentations, oral exams
Remove blockages
Improve relationships
Deepen spirituality
.........and more

 

For more information about our individual sessions, click here

(866) 326-EASY (3279)
office@easykeytolife.com
Office in Palo Alto (Peninsula)
San Francisco Bay Area, California
PO Box 50655
Palo Alto, California, 94303 USA

 
 
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